Digital Guide: Stretched to the Limit
- Why do so many of us feel stressed or burnt out?
- What happens if we continue as we are?
- How might it look like to re-centre and make the most of our choices?
- Meet some stressed-out saints and burnt-out believers!
Stress almost seems inevitable in the 21st century, but is it true that life has to wring us out and we have little control?
We look at how to recognise soaring stress levels and what we can do to compassionately help ourselves, body, mind and spirit.
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