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GET A LIFE.... COACH!
Dr Chris Andrew
Coaching has been around, in one way or another, for a very
long time, but there is a fresh resurgence of interest these
days, and it tends to be seen in very positive terms. It can
be extremely useful for those people who may not need, or
do not want, counselling or psychotherapy.
What is Life Coaching?
Life coaching seeks to be holistic and integrative, and focuses
on areas such as work, family, relationships, health, spirituality,
recreation and finance. There are a number of different approaches
a Life Coach may take, but my own style is multi-modal, which
means I use a variety of techniques. I am a trained medical
doctor, a Psychiatrist and a therapist, and I also have a
Certificate in Psychological Coaching, Stress Management and
Problem-focused Therapy, and am currently completing my Diploma.
I am also a committed Christian, and for me coaching is a
fresh and inspiring way of helping people address practical
issues relating to lifestyle and relationships. I wish I'd
had a Life Coach much earlier in my own career - I believe
it could have made a significant difference!
Who is it for?
If I'm honest, I believe most of us would benefit from this
kind of input - individuals, groups, churches, businesses
can all find coaching helpful and rewarding. If you are struggling
with any of the following or similar issues, you may benefit
from coaching:
- Faith - spirituality, doubt, your relationship with God
and the church
- Work - career choice, issues with other staff, disillusionment,
retirement
- Family - relationship with parents, siblings, partner,
spouse, children, in-laws and step-families - this can be
a minefield!
- Relationships - singleness, loneliness, divorce, gender
issues, communication style, social skills
- Health - lifestyle, time management, stress, addictions,
physical illness
- Finances - lack of funds, over-spending, debt, decision-making
How does Coaching work?
We have an initial assessment session together and, once
I have heard the issues you would like help with, I design
a programme tailored specifically to your needs. This approach
applies to groups and companies too. Coaching can be done
face to face, or on the telephone.
It can be such a help to have someone to talk to who can also
be a mentor and guide in helping you make good, healthy, godly
decisions for your life. An objective look at your situation,
options and possibilities can make the world of difference
and enable you to enhance your own potential.
Whether you would like to receive some coaching, or perhaps
train as a Life Coach yourself, why not get in touch with
me?
Dr Chris Andrew 0207 511 6011
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